Sunday, 17 April 2016
Angela McGerr: Angel Healing & Alchemy - Becoming an Angel Alchem...
Angela McGerr: Angel Healing & Alchemy - Becoming an Angel Alchem...: Dear Reader, Is your heart urging you to become an Angel Alchemist in 2016? Message me on Facebook if your heart sings when you read thos...
Friday, 18 March 2016
Doctors With Reiki: Wide Load--Miracles From Heaven -- Gaia News Brief...
Doctors With Reiki: Wide Load--Miracles From Heaven -- Gaia News Brief...: Ross asked me to write what I don't want to write about tonight. We just reviewed the topics and I have them right here in my mind...
Monday, 31 March 2014
Friday, 25 May 2012
Tuesday, 10 January 2012
Tuesday, 10th January, 2012
Well, this seems to be turning into a 3 monthly blog. Been kept so busy on all the forums I'm on. Just trying to spread the Love around and help others, with a few kind words, or encouragement.
Christmas was quiet, but nice. We actually ate at the Xmas table each meal for around 6 or so days, New Years day was the last! Sad, but true. I so enjoyed eating at the same table with my DB (dearly beloved) Kevin. He bought me chocolates for Xmas, not good for someone on a new way of life that doesn't include sugar!! He knows I've still got another 20 kilos to go, but still giving me stuff he knows I can't eat. Ah, well, just have to toughen up and keep on refusing.
Life has been a mixture of good things and some not so good things. But I will only dwell on the good things, trying to be positive.
Things are getting better, spiritually, I have been seeing 'sparkles' now for around 8 months or so, when I do readings at the Markets I go to. Now I can feel tingles in the back of my neck, down into my upper back as well. This is a good sign that my Angels and Guides are with me.
My eating plan has been a bit up and down, and so I'm stuck ATM.
Still eating low-fructose, low-carb, high protein, very low sugar. good fats, and heaps of vegetables.
Having the odd treat now & then, which is why I'm stuck. Sadly, still not walking, only sporadically.
The other half of my Green Slip arrived Friday, the money came into my bank to pay it yesterday!! Thank you my Angels, I'm so grateful.
That's all for now, will try and remember to do this 1 month from today....
Love and Light to all who have stumbled upon this blog, and HAPPY NEW YEAR to you all, wherever you may be, from Sydney, Australia.
Love x Silver Angel
Well, this seems to be turning into a 3 monthly blog. Been kept so busy on all the forums I'm on. Just trying to spread the Love around and help others, with a few kind words, or encouragement.
Christmas was quiet, but nice. We actually ate at the Xmas table each meal for around 6 or so days, New Years day was the last! Sad, but true. I so enjoyed eating at the same table with my DB (dearly beloved) Kevin. He bought me chocolates for Xmas, not good for someone on a new way of life that doesn't include sugar!! He knows I've still got another 20 kilos to go, but still giving me stuff he knows I can't eat. Ah, well, just have to toughen up and keep on refusing.
Life has been a mixture of good things and some not so good things. But I will only dwell on the good things, trying to be positive.
Things are getting better, spiritually, I have been seeing 'sparkles' now for around 8 months or so, when I do readings at the Markets I go to. Now I can feel tingles in the back of my neck, down into my upper back as well. This is a good sign that my Angels and Guides are with me.
My eating plan has been a bit up and down, and so I'm stuck ATM.
Still eating low-fructose, low-carb, high protein, very low sugar. good fats, and heaps of vegetables.
Having the odd treat now & then, which is why I'm stuck. Sadly, still not walking, only sporadically.
The other half of my Green Slip arrived Friday, the money came into my bank to pay it yesterday!! Thank you my Angels, I'm so grateful.
That's all for now, will try and remember to do this 1 month from today....
Love and Light to all who have stumbled upon this blog, and HAPPY NEW YEAR to you all, wherever you may be, from Sydney, Australia.
Love x Silver Angel
Tuesday, 15 November 2011
Well, here I am again, not a very good blogger. am I? Had a very good day on 11.11.11.......did a healing reading whilst listening to Musical Rapture, from Frederic Delarue, music from Angels. A wonderful day, felt quite amazing, felt like I was connected to millions of other people around the World all doing similar things. The following day had an amazing free healing session with my former Teacher. Would not accept any payment, and I felt really good afterwards.
Being 17 kilos down, as I am now has helped me heaps. I have started walking on a regular basis again, and no longer have to have those little sit-downs I used to have, plus I do the walk in 15 minutes, instead of 25 minutes. My back no longer hurts when I walk. Rather, my hip may ache a bit.
My partner is working again, Doing seasonal work, but only managed to get 4 weeks work this year, last I think he got around 9 or 10 weeks work. So a frugal Xmas coming up. Will try to buy a cheap leg of pork for Xmas dinner. Might get one on Xmas Eve, marked down. Last year he got a full leg of ham, for $12.95, about 1 week before Xmas, so we made good use of it, ham for every meal, plus I carved some chunky bits & put it in the freezer. Good to make a one pot dish out of.
Well, trying hard to lose that last 4 kilos before Xmas. That was my short term goal. I seem to be losing it really slowly, but at least it's going the right way.
Acknowledgements :- Frederic Delarue for Musical Rapture link:-
http://fredericdelarue.com/freemusic.html
You can get a free MP3 download of Musical Rspture from this link.
Bye for another month or two.....
Sylvia xx
Being 17 kilos down, as I am now has helped me heaps. I have started walking on a regular basis again, and no longer have to have those little sit-downs I used to have, plus I do the walk in 15 minutes, instead of 25 minutes. My back no longer hurts when I walk. Rather, my hip may ache a bit.
My partner is working again, Doing seasonal work, but only managed to get 4 weeks work this year, last I think he got around 9 or 10 weeks work. So a frugal Xmas coming up. Will try to buy a cheap leg of pork for Xmas dinner. Might get one on Xmas Eve, marked down. Last year he got a full leg of ham, for $12.95, about 1 week before Xmas, so we made good use of it, ham for every meal, plus I carved some chunky bits & put it in the freezer. Good to make a one pot dish out of.
Well, trying hard to lose that last 4 kilos before Xmas. That was my short term goal. I seem to be losing it really slowly, but at least it's going the right way.
Acknowledgements :- Frederic Delarue for Musical Rapture link:-
http://fredericdelarue.com/freemusic.html
You can get a free MP3 download of Musical Rspture from this link.
Bye for another month or two.....
Sylvia xx
Sunday, 11 September 2011
Once again I have good news. I love losing weight! I was stuck at 14 kilos, for about 4 weeks, & read a piece posted by a fellow fructophile on Sweet Poison forum, about Leptin, and the Leptin Re-set regime. Basically it's 30 - 50 g of protein for brekky, cooked in either butter or coconut oil. Lunch is the same but with veg. Dinner was much the same. Ie High protein, no carbs!! But as it's only for 6 - 8 weeks, well, I thought it was worth it. Plus, No exercise.....loved the thought of that, too.
I started on a Thursday, sort of, got weighed on Sunday and had lost 2 kilos. Another weigh in on Tuesday confirmed I'd lost another kilo. Yahoo!! I was so happy. But that old enemy, money bit me on the bum & said, you're too happy, no more money for you. EEEK!!!
I had been having a 4-5 egg omelette with ham or bacon bits, Avocado sliced, and any left over meat from the day before, chicken breast usually. I had in the fridge a couple of cooked chicken breasts, ready for lunch, or dinner. Which I was having with an assortment of veg, broccoli, cauli, beans carrots, peas & corn, Zuchini & cabbage. 3/4 of my plate was steamed veg. I saved some of the butter I cooked the chicken breast in & used that as a little 'sauce' to pour over the veg. 5 hours between meals was no problem for me. Each meal kept me full, the only thing I missed was the cheese I normally put in my omelettes. (Shredded, a small handful). And the snack nuts after dinner, plus the piece of cheese before bedtime with a cuppa hot milk & cocoa.
But for the money aspect, I am the sort of person who can exist on such a regime for weeks, eating much the same food. It doesn't bother me much.
Pay-day is Wednesday & my partner Kev has found a place where he got organic chicken breasts for $7.99 per kilo, so I will be sending him to buy more!! Then back on the regime, hopefully this time I'll manage the budget better.
I have also found some beautiful Spiritual Music, and some wonderful affirmations to have some good meditations with, by calling on the Angels who imparted their Words of Wisdom for us. I'm feeling heaps more confident and happy, having at last found a Doctor I can actually talk to. Imagine, a Doctor that will actually listen & try to help you, not just give you a script & send you on your way. A lot of my small medical problems are receding, thus giving me a better quality of life than I have had in a long, long time.As I have been searching for this Doctor for about 2 years, I am very happy with the outcome so far.
The reason I didn't post in August, was I had 2 front teeth snap off, causing me heaps of confidence problems, as I am a very 'smiley' person, and always had lovely teeth, and a great smile. Now the Doc is trying to help me with that also, so I was slightly depressed, and now I'm not. Am sleeping better than I have for a long time, too, which always helps.
I urge you who read this & have stress problems to learn to meditate. There are heaps of free meditations on the Internet. freemeditations.com has a full programme you can learn on-line if you are a newbie. Meditation has been such a Godsend to me, in my quest for Spiritual growth.
If you are interested in advancing yourself Spiritually, spiritual.com is a good place to start, as a newbie. Heaps of good articles there on a myriad of topics.
Well, that's enough for this month, even if it's a bit late. I hope someone out there is reading this.
I would really like to hear from you if you are interested in advancing spiritually, as we may be able to help one another.
Still haven't learned how to post some photos yet. Will try today!!
Well, Bye for now.
Acknowledgements.
Leptin Reset regime,
courtesy of Jack Kruse, http://jackkruse.com/why-is-oprah-still-obese-leptin-part-3/
Articles & etc. http://spiritual.com/
Meditation http://www.freemeditation.com/
I started on a Thursday, sort of, got weighed on Sunday and had lost 2 kilos. Another weigh in on Tuesday confirmed I'd lost another kilo. Yahoo!! I was so happy. But that old enemy, money bit me on the bum & said, you're too happy, no more money for you. EEEK!!!
I had been having a 4-5 egg omelette with ham or bacon bits, Avocado sliced, and any left over meat from the day before, chicken breast usually. I had in the fridge a couple of cooked chicken breasts, ready for lunch, or dinner. Which I was having with an assortment of veg, broccoli, cauli, beans carrots, peas & corn, Zuchini & cabbage. 3/4 of my plate was steamed veg. I saved some of the butter I cooked the chicken breast in & used that as a little 'sauce' to pour over the veg. 5 hours between meals was no problem for me. Each meal kept me full, the only thing I missed was the cheese I normally put in my omelettes. (Shredded, a small handful). And the snack nuts after dinner, plus the piece of cheese before bedtime with a cuppa hot milk & cocoa.
But for the money aspect, I am the sort of person who can exist on such a regime for weeks, eating much the same food. It doesn't bother me much.
Pay-day is Wednesday & my partner Kev has found a place where he got organic chicken breasts for $7.99 per kilo, so I will be sending him to buy more!! Then back on the regime, hopefully this time I'll manage the budget better.
I have also found some beautiful Spiritual Music, and some wonderful affirmations to have some good meditations with, by calling on the Angels who imparted their Words of Wisdom for us. I'm feeling heaps more confident and happy, having at last found a Doctor I can actually talk to. Imagine, a Doctor that will actually listen & try to help you, not just give you a script & send you on your way. A lot of my small medical problems are receding, thus giving me a better quality of life than I have had in a long, long time.As I have been searching for this Doctor for about 2 years, I am very happy with the outcome so far.
The reason I didn't post in August, was I had 2 front teeth snap off, causing me heaps of confidence problems, as I am a very 'smiley' person, and always had lovely teeth, and a great smile. Now the Doc is trying to help me with that also, so I was slightly depressed, and now I'm not. Am sleeping better than I have for a long time, too, which always helps.
I urge you who read this & have stress problems to learn to meditate. There are heaps of free meditations on the Internet. freemeditations.com has a full programme you can learn on-line if you are a newbie. Meditation has been such a Godsend to me, in my quest for Spiritual growth.
If you are interested in advancing yourself Spiritually, spiritual.com is a good place to start, as a newbie. Heaps of good articles there on a myriad of topics.
Well, that's enough for this month, even if it's a bit late. I hope someone out there is reading this.
I would really like to hear from you if you are interested in advancing spiritually, as we may be able to help one another.
Still haven't learned how to post some photos yet. Will try today!!
Well, Bye for now.
Acknowledgements.
Leptin Reset regime,
courtesy of Jack Kruse, http://jackkruse.com/why-is-oprah-still-obese-leptin-part-3/
Articles & etc. http://spiritual.com/
Meditation http://www.freemeditation.com/
Monday, 18 July 2011
Losing weight
Well, here I am again. Have now lost 14 kilos. Now 97.4 kilos. My short term goal was to be 99 kilos by my birthday next month, so am extremely happy I'm there early!
Bad news. Kevin & I decided to go for a walk, to check out Kurnell again after many years. I took an egg/cheese wrap & a bottle of water, for brekky. Sitting in the car, watching the overhead planes going into Sydney Airport, I started to eat my wrap, when I heard a big 'SNAP'. Kev said he heard it, too, yes, you guessed it, one of my front teeth had snapped off! Second one in about 6 weeks. Exposed nerves, cold wind outside. Still, we went for our walk & really enjoyed seeing how much has been done to the area since we went last. Sitting listening to the frogs at Cooks landing site, where he took on water for the Endeavour, was a magical experience, as we both said it had been a long time since either of us had heard frogs. Definitely recommend it for a lovely walk. Returned to the car & went home, only to find out after about 30 minutes, I had lost my (almost new) mobile phone. I had for 2 years before, been looking for a Nokia 'fold', finally they came on the market & I got mine at Big W. My bestie, Beryl, who I see only about twice a year now, also bought one, unbeknownst to me!
So, had to re-instate my old phone, Optus were really great, transferred my number & all the money/minutes, free & otherwise to my old phone, after I had bought a new SIM card. Top marks for the lovely Indian guys who helped me out. Only thing is, the battery in the old phone is dying, I have to re-charge it every day, even if I don't use it.
Had the 2 teeth stubs out at the dentist, & am now on the Public Health waiting list for a denture. I look like an old bag lady now, glad of that photo of me at 18!! hehe
Well, that's all folks, Must go & eat, I only eat now when I'm hungry, and I'm hungry now.
Time is 5.17pm Monday 18th July 2011
Bad news. Kevin & I decided to go for a walk, to check out Kurnell again after many years. I took an egg/cheese wrap & a bottle of water, for brekky. Sitting in the car, watching the overhead planes going into Sydney Airport, I started to eat my wrap, when I heard a big 'SNAP'. Kev said he heard it, too, yes, you guessed it, one of my front teeth had snapped off! Second one in about 6 weeks. Exposed nerves, cold wind outside. Still, we went for our walk & really enjoyed seeing how much has been done to the area since we went last. Sitting listening to the frogs at Cooks landing site, where he took on water for the Endeavour, was a magical experience, as we both said it had been a long time since either of us had heard frogs. Definitely recommend it for a lovely walk. Returned to the car & went home, only to find out after about 30 minutes, I had lost my (almost new) mobile phone. I had for 2 years before, been looking for a Nokia 'fold', finally they came on the market & I got mine at Big W. My bestie, Beryl, who I see only about twice a year now, also bought one, unbeknownst to me!
So, had to re-instate my old phone, Optus were really great, transferred my number & all the money/minutes, free & otherwise to my old phone, after I had bought a new SIM card. Top marks for the lovely Indian guys who helped me out. Only thing is, the battery in the old phone is dying, I have to re-charge it every day, even if I don't use it.
Had the 2 teeth stubs out at the dentist, & am now on the Public Health waiting list for a denture. I look like an old bag lady now, glad of that photo of me at 18!! hehe
Well, that's all folks, Must go & eat, I only eat now when I'm hungry, and I'm hungry now.
Time is 5.17pm Monday 18th July 2011
Wednesday, 29 June 2011
Hi, welcome to my first blog. My name is Sylvia, aka Silver Angel, my professional name. I believe in Spreading the Love, and trying my best to help people in any way I can. I have been Fructose free since September, 2010. In that time I have lost 11 kilos in weight. My eating regime has changed so much, and I no longer feel hungry all the time.
The best things I have done in my life are:- Giving up smoking. Going to classes to develop my understanding in all things Spiritual, and advancing myself spiritually. Going Fructose Free.
I am a pensioner, and live with my partner of 18 years, Kevin, who is a very kind and dear person, and supports me in anything I want to do.
I am very proud of myself for creating this blog, as I'm definitely not a tech head! But I got there eventually, although it was a little scary doing it.
I will try to post some photos when I get the hang of it.
That's all for today, sorry it's not very exciting!
The best things I have done in my life are:- Giving up smoking. Going to classes to develop my understanding in all things Spiritual, and advancing myself spiritually. Going Fructose Free.
I am a pensioner, and live with my partner of 18 years, Kevin, who is a very kind and dear person, and supports me in anything I want to do.
I am very proud of myself for creating this blog, as I'm definitely not a tech head! But I got there eventually, although it was a little scary doing it.
I will try to post some photos when I get the hang of it.
That's all for today, sorry it's not very exciting!
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